Monday, December 3, 2018

Earthships: self-sustaining homes for a post-apocalyptic land?

On the desert mesa of New Mexico, miles from the nearest town of Taos (pop. 5,700), Star-Wars-like shelters rise from the earth, half-buried and covered in adobe. Called “Earthships” - brainchild of architect Mike Reynolds in the 1970s- they’re nearly completely self-sufficient homes: no electrical grid, no water lines, no sewer.

The Greater World Earthship Community, about 70 passive solar homes built from earth and trash on 633 acres, had a rough start; they were shut down as an illegal subdivision in 1997 and it took them 7 years to come to compliance.

Though today, the county fully cooperates with Reynolds and his Earthship Biotecture operation to turn trash (tires, cans, glass bottles) into shelters and has even given them 2 acres to experiment with housing in anyway they like (they also provide their recycling). Sixteen years ago, Tom Duke had just finished over a decade on the pro volleyball circuit when he bought a bit of land here with his wife and began to build a tiny Earthship the size of a storage shed.

When their first son was born they built their dream house on the property, a two bedroom that, like other Earthships, collects rainwater, uses its water four times (the plants in the indoor greenhouse filter the greywater) and even processes its own sewage. In this video, Tom takes us on a tour of his home, his original “Earthship survival pod”, the “nest” ($50,000 studio apartment), the “Simple Survival Earthship” (aimed mainly at the developing world), a custom home designed to feed a family of four (including a tilapia pond in the greenhouse) and the “BMW of Earthships”, the “Global" (aimed at the typical American family).

Tuesday, November 27, 2018

Healthy Teeth-- simple solution

Bad Bugs is a light hearted look at the worlds most common disease Gum Infection and not only shows you the bad bugs but explains where they come from and how to kill them once and for all.

Gum disease is linked to a whole host of illnesses including cancers and heart attack yet with a little knowledge and effort it is 100% preventable. This documentary follows one of my good fiends Scott through the process of getting his mouth well. Come enjoy, laugh and learn.

Sunday, November 25, 2018


[editor : Doc Love is a terrible name but he has good advice. He isn't Christian but has developed a method of dating women and he doesn't want you to have sex with them. That is what he would call a lack of challenge and is a terrible turn off subconsciously to the woman. His book is interesting, but the radio shows is where you will really learn his "system"]


Dating in the 2010’s is more complex and complicated than ever – and single women have more options than ever – but I’m going to give you a mix of Smartphone technology with rotary phone common sense (remember those? if not, hit up Google!) to tell you 3 things that you need to know when approaching and trying to date these elusive ladies!

So, internalize these 3 things and if you want to know even more make sure you check out my dating education course I teach (called THE SYSTEM) so you don’t blow it with the ladies in your life.


They Don’t ‘Need’ A Man But Many Still ‘Want’ A Man

​Women are making more money than ever, are gaining more and more economic freedom and many are at the top levels of our society in terms of money, power and prestige. I’m all for this and have zero issue with career women or ladies that make it happen to keep the US Economy rolling. It’s not 1955 where she has little options beyond the secretarial pool and it totally dependent on finding a man – and again, this is a good thing.

However, economics meets biology and there are still a lot of ladies out there that want a REAL man to come home to – just as you want a kind, flexible and giving woman to come home to.

It’s easy to take those snippets of women that get the headlines looking for a sperm donor so they don’t have to end up with a guy but the reason they make the “what’s trending” part of your news feed is because I believe they’re the exception rather than the rule – there are still a lot of great women out there that are smart, motivated, kind, flexible, giving and yes, they want you – as long as you’re a strong gentleman that is strong enough to say no once in a while but secure enough to be sensitive too (at the right times).

Today’s lady wants a mixture of Cro-Magnon man that also has a softer, intelligent side – just like it’s been since the dawn of time!

You Don’t Have To Be Anything But Yourself – The Best Version Of Yourself

Today’s woman is more smart and motivated than ever so the lady you really want to end up with (the one I described above) is not going to fall for lines or BS. Oh sure, I’m not naive – I know there are the “players” out there that have the Handsome Harry looks and prowl the clubs looking for their next conquest but I’M NOT TALKING ABOUT ONE NIGHT STANDS HERE – I’m talking about building a real relationship (by the way, I’m not making a moral judgment on the one night stand guys – I’m just stating that the focus of what I teach is on long-term relationships).

If you’re really going to interest the woman that you should end up with then be yourself – don’t be a line machine – but also be the BEST version of yourself. If “yourself” is to not dress well, have bad teeth, not groom yourself, be uptight, or any other bad qualities, then you need to clean those up.

Before you get all over me saying that “I don’t want a superficial woman” then slow your roll right there – NEWS FLASH – were all superficial with our initial attraction.

She’ll never get to know the real you if she’s turned off by your 45 degree angled front tooth – just like you wouldn’t like her if you were attracted to athletic women and she happened to be morbidly obese – we like what we like and women are no different.

So, be you – don’t try to be the next guy – but be the best you that you can be and remember to always TALK to her intelligently and REALLY LISTEN. Dating single women in the 2010’s is a marathon and not a sprint – you want to get to know her over time because you might be spending 40 years with her tough guy! 

She’s Got The New School Toys & The Old School Brain
She might have all the latest gadgets, can make your head spin about all sorts of stuff that she does in her career and have an outwardly impressive appearance (because who else would you be attracted to?) but the old laws of dating that have been around since Oog was trying to impress the future Mrs. Oog with his Mastodon kill still apply.

My dating and relationship course entitled THE SYSTEM gives you A TON OF STRATEGIES but just keep this in mind to start you on the road to success: Do not rush into rejection.

Women these days are more impressive than ever and many men think they have to over-sell, over-communicate and keep in her face – but back to prehistoric days she doesn’t want a guy that hasn’t had a date in 10 years – and that’s how you’ll come across if you’re trying to text, tweet, Snapchat and Facebook 43x in the first 3 dates. SLOW down and let her get to know you. If she’s really interested in you then she can’t be rejecting you as long as you let her come to you. Believe me when I tell you that she’ll let you know if she’s into you because women help you when they like you.

These articles give you a lot - but not enough - you need THE SYSTEM if you really want to be successful with women. Not sure? Read our "you changed my life letters."


THOUSANDS OF GUYS write me "you changed my life letters" (sample here) for one reason - THE SYSTEM is THE DEFINITIVE book on dating and relationships from a MAN'S point of view.

I've interviewed THOUSANDS of woman asking them why they CHOOSE to stay with one man versus another.

What I've LEARNED from women - I TEACH to men.

Get THE SYSTEM today - available via book form, electronic (immediate) download, and audio (also an immediate download)

FREE 7-day dating course.  
How to approach, the key to women, what to do on a first date and much more.  FIND OUT MORE HERE

Don't forget about a FREE Doc Love Club preview as well!Call my dating women radio show if you want advice from me on this – I take your calls every week (get the #'s and details by clicking this link).

(By the way, if you can't wait to talk to me on my radio show or you don't want to go public then order my phone coaching here).

What is Direct Primary Care?

Increasingly patients are looking to work directly with their physicians without the government or insurance company in the exam room.


Direct Primary Care (DPC) is an innovative alternative payment model improving access to high functioning healthcare with a simple, flat, affordable membership fee. No fee-for-service payments. 

No third party billing. 

The defining element of DPC is an enduring and trusting relationship between a patient and his or her primary care provider. 

Patients have extraordinary access to a physician of their choice, often for as little as $70 per month, and physicians are accountable first and foremost their patients. DPC is embraced by health policymakers on the left and right and creates happy patients and happy doctors all over the country!

Thursday, November 22, 2018

What one skill = an awesome life?

[ editor: I don't think there is a ONE answer to life other than Catholicism, but each bit that makes some sense can add to our lives. I also don't belive in Darwinism but I do believe we do adapt.}

Pretty interesting talk

This talk was given at a local TEDx event, produced independently of the TED Conferences. Are you balanced in life? What is the best approaching to finding creating an awesome life?

Dr. Shimi Kang is an award-winning, Harvard-trained doctor, researcher, media expert, and lecturer on human motivation. She is the author of the #1 Bestseller, The Dolphin Way: A Parent’s Guide to Raising Healthy, Happy, and Motivated Kids Without Turning Into A Tiger (Penguin Books 2014).

Her articles appear in major media outlets including the Huffington Post, Psychology Today and TIME Magazine. Dr. Kang is the Medical Director for Child and Youth Mental Health for Vancouver community, a Clinical Associate Professor at the University of British Columbia, and the founder of the Provincial Youth Concurrent Mental Health and Addictions Program and BC Children’s Hospital.

Friday, June 1, 2018

Saturday, May 19, 2018

Origin of Name for Catholic Church

Origin of the name Catholic Church

The Church has been Catholic from the 1st century. The English word Catholic is a transliteration of the Greek katholikos which is a compound word from kata” which means according to, and “holoswhich means whole.
So one THEN can ask, where does kata holos appear in scripture and particularly kata holos ekklesia ?  [We see it in the following verse.]
Acts 9:31 the church throughout all [Greek: ἐκκλησία,καθ’,ὅλης ,τῆς ]  Judea and Galilee and Sama'ria..." = Kataholos Church.

  ἐκκλησία = ekklésia = Church 
: kata = according to
: holos = whole, complete
: ho, hé, to = the

Ignatius was Bishop of Antioch from ~69 a.d. to ~107 a.d. He was ordained by the apostles, and was a direct disciple of St John. It was in Antioch where the disciples were first called Christian Acts 11:26 . And Ignatius in his writings uses both "Christian" and "Catholic Church" in his writings.
  • St Ignatius, uses Christian (ch 2) and Catholic Church (ch 8) Epistle to the Smyrnæans of which schismatics won't be going to heaven Epistle to the Philadelphians (ch 3) . As an aside, where would Ignatius learn to teach that warning and corresponding consequence for one's soul, for commiting and remaining in the sin of schism / division from the Catholic Church? Paul condemned division / dissention from the Church Romans 16:17-20 , Galatians 5:19-21 and Jesus does NOT approve of division in His Church John 17:20-23, and since the HS only teaches what comes from Jesus John 16:12-15 no one can say the HS inspired all the division we see today in Christianity. There is no expiration date to that warning and condemnation
  • St Polycarp, Bp Smyrna, disciple of St John called the Church the "Catholic Church" The Martyrdom of Polycarp
  • Muratorian canon n.html uses authority of “Catholic Church”
  • Irenaeus ~180 a.d. wrote "Against Heresies" called the Church the "Catholic Church" Adversus haereses [Bk 1 Chapter 10 v 3], and also Irenaeus who was taught by Polycarp, teaches all must agree with Rome [Bk 3, Chapter 3, v 2-3]
  • Cyprian~250 a.d. calls the Church the Catholic Church Epistle 54
  • The Nicene Creed, 325 a.d., it's a matter of faith to believe in the "One Holy Catholic Apostolic Church"
  • Augustine ~395 There are many other things that most justly keep me in her [i.e. the Catholic Church's] bosom. . . . The succession of priests keeps me, beginning from the very seat of the Apostle Peter, to whom the Lord, after His resurrection, gave it in charge to feed His sheep, down to the present episcopate. And so, lastly, does the name itself of Catholic, which, not without reason, amid so many heresies, the Church has thus retained; so that, though all heretics wish to be called Catholics, yet when a stranger asks where the Catholic Church meets, no heretic will venture to point to his own chapel or house.Against the Epistle of Manichaeus Called Fundamental (ch 5 v6)
  • etc
The same Church Pope Francis is over today, 267th successor to St Peter.  [This office is passed down through Apostolic Succession.
Also see Irenaeus  "Against Heresies"  [Bk 3, Chapter 3, v 1]
Jesus started one Church. The Catholic Church. He gave all His promises to His Church. Jesus does NOT approve of division John 17:20-23 , and since the HS only teaches what comes from Jesus John 16:12-15 no one can say the HS inspired them to divide from the Catholic Church especially when considering the scandal of all the division we see today outside the Church. As you can see from the links above from Paul, which ultimately came from Jesus, division is condemned as are those who do it and remain in it. For 2000 years division from the Catholic Church has been condemned. There is no expiration date to that warning.

 A very humble scholar from forums named steve b has provided the above information and he has allowed me to re post it above. And I thank him for that.

Thursday, April 12, 2018

Bacteria: weight-loss, health and other weird stuff

Cancer Preventive Juice

A video claims to cure cancer in 48 hours. I am skeptical but it couldn't hurt.

• Beets (about 55%)
• Celery root (about 20%)
• Carrots (about 20%)
• Potatoes (about 3%)
• Radishes (about 2%)
Sounds good I would add the greens of the carrots and beats as well as a whole Granny Smith Apple-- core and everything except the stem.
 Blend in mixer.
BTW always buy organic foods.

Hoxsey: "The Quack Who Cured Cancer" - Medical war with the AMA & FDA

Thursday, April 5, 2018

"Masters of the Universe": Big Tech vs. Free Speech and Privacy,

LIVE from New Orleans! 8 p.m. Eastern. Breitbart News Town Hall event "Masters of the Universe": Big Tech vs. Free Speech and Privacy, featuring panelists: -Ann Coulter, political commentator, author, syndicated columnist, and lawyer -Peter Schweizer, president of the Government Accountability Institute and best-selling author of Clinton Cash and Secret Empires -Robert Epstein, senior research psychologist at the American Institute for Behavioral Research and Technology -Moderator Alex Marlow, Breitbart News editor in chief

Wednesday, March 7, 2018

Tech Giants Trigger Conservative Revolt

“This could end up being the free speech issue of our time.”
Those are the words of Breitbart Editor in Chief Alex Marlow, whose news organization has published articles exposing alleged political bias and censorship by search giant Google and its video-sharing website YouTube.
“The Silicon Valley elites are saying, ‘We don’t care what you want to see – we know what you should see,” Marlow told the New York Times. “We know better.”
As WND has reported, several high-profile conservatives are accusing tech and social media giants Twitter, Google and YouTube of discrimination in a series of lawsuits against the organizations. WND has also reported on alleged censorship of conservative content by social-media giant Facebook.
The issue of censorship of conservative viewpoints by the websites was even the subject of a hugely popular discussion at the Conservative Political Action Conference last month titled “Suppression of Conservative Views on Social Media: A First Amendment Issue.”
James Damore, a former Google engineer who was fired after writing a memo accusing the tech giant of “alienating conservatives” at its Bay Area headquarters, told the Times: “There are political activists in all of these companies that want to actively push a liberal agenda. Why does it matter? Because these companies are so ubiquitous and powerful that they are controlling all the means of mass communication.”
Some CPAC panelists described efforts by the websites to spike their videos or remove their advertising.
The problem is finally getting some public exposure, and it’s likely to be addressed in an upcoming documentary film by best-selling author Peter Schweizer tentatively titled “The Creepy Line.” The film is expected to examine the censorial and elitist powers at Facebook and Google. The documentary’s title is a reference to a 2010 speech made by then-Google CEO Eric Schmidt, who explained that the search giant’s policy on privacy was “to get right up to the creepy line and not cross it.”
What do YOU think? Should Google be investigated for free-speech restrictions? Sound off in today’s WND poll
James Damore
James Damore
As WND reported, Damore has filed a class-action lawsuit along with another former Google engineer, David Gudeman, for wrongful termination.
The suit, filed in January in Santa Clara Superior Court in California, charges Google discriminated against them and other employees for their political views and for being white males.
“Damore, Gudeman, and other class members were ostracized, belittled, and punished for their heterodox political views, and for the added sin of their birth circumstances of being Caucasians and/or males,” the lawsuit alleges. “This is the essence of discrimination – Google formed opinions about and then treated Plaintiffs not based on their individual merits, but rather on their membership in groups with assumed characteristics.”
Read James Damore’s lawsuit against Google
The complaint also provides evidence that Google managers developed “blacklists” of conservative employees with whom they wouldn’t work on any project.
It cites violation of the California labor code for, among other

Monday, March 5, 2018

Game of Trolls: The Sinister Face of Facebook

Written by  Tatiana Christy

Oppressive governments around the world have realized that social media have become powerful alternative voices to official propaganda, so governments have not stopped looking for ways to combat political and social dissent on those media. Governments persecute dissenting voices either by openly denying access to the Internet and social media or by harassing critics, especially during elections or turbulent events.

We have seen such trends in Africa, Asia, and the Middle East, in countries such as Russia, China, Turkey, and many others. Such governments quickly craft laws to justify their crackdown on Internet communication, wrapping them under notions of “public safety,” “terrorism,” “extremism,” “traditional values,” “treason,” “indecency,” etc.

However, lately oppressive governments have discovered a more subtle, but equally effective, way to censor and harass political opponents by using Facebook’s Community Standards as a weapon against dissent.

When Facebook and Twitter were founded a decade ago, they heralded a new era in which the voices of ordinary citizens could be heard alongside — or even above — those of establishment insiders.

From the Arab Spring and Occupy Wall Street to demonstrations against Russia’s Vladimir Putin, activists have used social media to attract followers and broadcast their messages free from official oversight. But increasingly, authoritarian regimes are deploying social media to disseminate official propaganda and crack down on dissent. What began as a tool of freedom is being turned into a weapon of repression.

In Facebook’s case, Pandora’s box was opened by its Community Standards, the company’s rules for determining what is permissible.

 Facebook says it is intolerant of “nudity, hate speech, self-harm, dangerous organisations, bullying and harassment, sexual violence and exploitation, criminal activity, violence and graphic content.”

And its  “hate speech,” for example, covers content that directly attacks people based on their “race, ethnicity, national origin, religion, sexual orientation, sex, gender or gender identity, or serious disabilities or diseases.”

If the company finds violators of its standards, it generally blocks the content.

And those Community Standards are being exploited to attack prominent voices of those who herald positive change. How it works:
 Repressive governments hire armies of trolls — either employed by the governments directly or by seemingly independent agencies — who go after government critics.

The trolls single out Facebook accounts and, if they find any key words or phrases that Facebook might consider a “violation” of Community Standards, complain to Facebook about violations.

If Facebook agrees with the complainant, one’s Facebook profile can simply disappear.

Problem Platform
The core of the problem is that Facebook is unreachable to request a formal audit or to obtain information about who complained about certain posts or profiles.

 A Facebook profile can disappear without any possibility of users defending themselves. Some people have  tried to fight the Facebook system by contacting media or NGOs dealing with free speech and human rights. Some looked for political help from the European Parliament or the European Commission, or writing directly to the very few official contacts Facebook has posted, but the bottom line is that such efforts often prove futile.

The company’s rules of conduct have turned into a powerful tool of censorship.

It wasn’t supposed to be this way. Back in 2012, as Facebook prepared for its initial public offering, Mark Zuckerberg wrote a letter to investors touting the company’s role in helping ordinary citizens hold their leaders accountable. “By giving people the power to share, we are starting to see people make their voices heard on a different scale from what has historically been possible,” he wrote.

Social media has undeniably helped activist movements draw attention to their causes. But regimes around the world have figured out how to use social media to drown out dissent.
According to Freedom House’s “Freedom of the Net 2017” report, fake news and trolls have led to a decline in global Internet freedom. In their yearly Freedom of the Net report, Freedom House studied 65 countries worldwide between June 2016 and May 2017 and found that Internet freedom has declined for the seventh consecutive year. In the case of Turkey, up to 6,000 trolls (real people) have been recruited by the ruling Justice and Development Party to infiltrate online discussions in order to spread propaganda and to identify anyone criticizing the government.
Photo: AP Image

Thursday, February 22, 2018


 by Ann Blake-Tracy

President Trump’s Official Statement on Florida Shooting:

My[Ann Blake-Tracy] Response: THIS IS NOT A GUN ISSUE AND IT IS NOT A MENTAL HEALTH ISSUE! IT IS A DRUG ISSUE – PRESCRIPTION DRUG ISSUE!!! I have worked these cases as an expert for three decades and the common denominator in them all is the use of an antidepressant – drugs that work very similarly to PCP!

PCP & LSD produce hallucinations by mimicking serotonin. And how do antidepressants work? They are designed to gradually increase serotonin so you get a gradual emerging of hallucinations or psychosis. In that way it appears that the patient is going crazy rather than the drug producing the effect thereby distancing the cause and effect and avoiding personal injury lawsuits.

Creative? It sure was! Thankfully if we can get them into court we have been able to show the evidence clearly with even their own experts testifying that what we should expect from the way these drugs act upon the brain is impulsive murder and suicide! The science is clear as a bell! But no one is hearing that because there is too much money being made on these drugs.

This young shooter had been drugged with these drugs for years and most likely got an increase in dose in November when his mother died. This was the same scenario with Eric Harris at Columbine. His dose of antidepressant was increased just two months before the shooting even though when first given one of these drugs (Zoloft) within 3 weeks Eric was reporting that he was having homicidal ideation (a listed side effect which is an obsession with killing). So they gave him a different SSRI antidepressant! Why doctors seem to think that they are going to achieve a different outcome if they spell the name of a drug differently even though they work exactly the same is beyond me!
NOTE: For those of you who follow my work you will notice all of the obvious medication side effects and keep in mind that  63% of autistic children are prescribed antidepressants


He is currently on suicide watch. He heard voices telling him what to do in the shooting (hallucinating). He was adopted along with his brother. He was depressed and in therapy after his mother’s sudden death from the flu in November…

“The 19-year-old who is accused of killing 17 people and injuring dozens more when he opened fire on a South Florida high school Wednesday afternoon told investigators that he heard voices in his head, giving him instructions on what to do to conduct the attack, law enforcement sources told ABC News.

“The voices were described as “demons” by law enforcement sources.

Sunday, February 18, 2018

The Power of Plant Partnerships | Adventures in Genomics

Really interesting discovery that a microbe could supply nitrogen to plants saving on the necessity of fertilizers.

Thursday, January 25, 2018

White Privilege: Identity Politics and the Marxist Lie

Jordan Peterson is one of the premiere intellectuals speaking common sense. Although he lacks the humor of G.K. Chesterton, I think his biting critique of the modern world  is so necessary today.

His discussion of the identity politics which is essentially Marxist.

Tuesday, January 23, 2018

Intermittent Fasting Benefits: Lose Weight, Protect & more


Intermittent fasting benefits - Dr. Axe By Rachael Link, MS, RD
It’s every dieter’s dream: imagine being able to eat whatever you want most days of the week, limiting your intake for one or two days at a time and still losing weight. Believe it or not, intermittent fasting benefits more than just your waistline; it also helps to stabilize blood sugar levels, reduce inflammation and keep your heart healthy.
There are a variety of approaches to intermittent fasting and many studies backing the multitude of benefits to your health.
From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting can be an easy way to simultaneously improve your health and achieve your weight loss goals.

What Is Intermittent Fasting?

Intermittent fasting, also known as cyclic fasting, has risen in popularity in recent years as more and more research emerges discovering new intermittent fasting benefits.
However, intermittent fasting is hardly a new concept. It’s been used for centuries during times when food was scarce and it even plays a central role in many major religions.

You can lose weight and protect your heart with intermittent fasting. 

Sunday, January 14, 2018

7 Benefits of MSM – The Miracle Supplement

[Editor: MSM is really a wonderful supplement really worth trying out. I know people that have Glaucoma and they said it really helped them, with high doses of powdered vitamin C, more than anything else. It is also good for floaters. You need to take a lot of it for a few months to get the true effects--2 or 3 tablespoons a day.  You can also make it in to eye drops for floaters for quicker results. MSM cream is also good for acute muscle strain or as a skin moisturizer.

Update 1/23/18 MSM made into eye drops with added DMSO has been said to be even better than just MSM for Glaucoma.]

from site :

Biologically active sulfur is one of the most critical nutrients for our bodies to remain youthful and energetic.  As we age, along with a diet deficient in essential nutrients, our bodies become stiff, our cells become rigid, and our overall energy begins to rapidly decelerate.

MSM (methylsulfonylmethane) is an organic sulfur compound that’s naturally derived during the earth’s rain cycle.  Sulfur is present in many natural unprocessed foods, but it’s quickly lost during the cooking process.  MSM is gaining a lot of attention due to the recent focus on longevity and anti-aging technologies.  Here’s a list of 7 impressive benefits that MSM delivers:

1. Improves skin health and complexion
MSM is necessary for collagen production.  Sagging skin and wrinkles, as well as dry, cracked skin are all developed through a loss of collagen.  MSM works together with Vitamin C to build new, healthy tissues.  MSM can normalize collagen formation and radically improve skin health.

2. Improves flexibility

Research has shown that MSM is highly effective in improving joint flexibility.  Additionally, it helps to produce flexible skin and muscle tissue.  This leads to an increase in overall flexibility due to a restoration of the “juiciness” in the tissues.

3. Detoxifies the body

One of the most important features of MSM is that it makes your cells more permeable.  This means that it allows toxins and metabolic waste products to easily be moved out of the cells, while essential nutrients and hydration can be moved in.  It’s a calcium phosphate dissolver, so it has a remarkable ability to break up the bad calcium that’s at the root of degenerative diseases.

4. Strengthens hair and nails

Collagen and keratin and both critical for the production of healthy hair and nails.  MSM is a bonafide “beauty mineral” that provides the sulfur needed to produce collagen and keratin.  It’s also highly noted to contribute to exceptional strength and thickness of the hair and nails, which can be noticed in just a couple weeks of consistent use.

5. Accelerates healing

Lactic acid and other byproducts cause pain and soreness in the body.  MSM increases the ability of the body to eliminate waste products at the cellular level.  This speeds recovery and frees up more energy for rebuilding.

6. Naturally Increases energy

Due to the increased permeability of the cells, less energy is required to deal with the accumulation of toxins.  This results in more energy being redirected towards activity and necessary healing.  Digestion is the biggest energy requirement of the body (Approximately 70-80% of your energy is spent on digestion each day). MSM increases the absorption of nutrients so that the energy expenditure on digestion is vastly reduced.

7. Anti-inflammatory

MSM is a powerful anti-inflammatory due to its ability to allow metabolic wastes to be removed from the cells.  Excess weight on the body is actually inflammation.  The cells of the body are chronically inflamed and retaining the byproducts of metabolic processes.  Sulfur needs to be present In order for these toxins and wastes to be removed from the body.  When these byproducts can be removed from the system, then the cells can also dispose of excess fluids that were being stored as a buffer.  What results is a natural and effective reduction in unwanted weight.

How to use MSM:

MSM can be purchased in powder form or in supplement capsules.  For best results using the MSM powder, added it to your water along with a botanical source of vitamin C like Camu Camu Berry or lemon juice.   Start with one teaspoon of MSM powder in 16 ounces of water, and gradually work your way up to 2 to 3 tablespoons per day to see some really impressive results.