Tonic for Health

This looked interesting.
It is basically organic  apples, beets and carrots. They say strain the drink after bending, but I see no need for that. The fiber is good for you.

I would also add the carrot greens, and the beet greens, because they actually have more vitamins than the roots. Also keep the apple seeds too in the apples too, good nutrients-- amygdalin fights cancer.

After you buy the veggies, I would cut them all at once and put them in a a freezer bag and freeze them, (they will keep for a long time) maybe, don't cut-up the apples though, but you could experiment, and  try  it. If you cut apples, spray them with lemon juice, to keep them from oxidizing and turning brown as they freeze.